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Meditation for Busy People

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Meditation for Busy People

Thursdays at 7.30pm – 9pm in the Gateway Room

Change your attitude from negative to positive, through learning special meditations on compassion and wisdom.

Helpful practical advice for everyone.

Suitable for everyone, these classes focus on how to meditate and use Buddhist understanding to solve daily problems.

Each class will consist of two guided meditation, and a talk and will include light refreshments.

Classes are drop-in, no need to book in advance.

Class fee: £5.00

Everyone welcome

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Event Detail

13th Jun 2019
7:30 pm
18th Jul 2019
Exhibitions and Lectures

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